Online Training & Meal Planning

Achieve your health and fitness goals with personalized training and nutrition programs. Start your journey to a healthier, stronger you today!

Start Your Fitness Transformation Today

At Newform Fitness, our goal is to help you unlock the best version of yourself—stronger, more self-assured, and ready to live a vibrant, healthy life.

Our online personalized training and meal programs are tailored to fit your goals and lifestyle while also providing the support and accountability you need to succeed.

It’s time to achieve your new form—and we’re here to help you get there.

How We Support You

Personalized Training Programs

Specifically designed to align with your goals and experience level.

Meal Planning & Guidance

Practical and sustainable plans to fuel your progress.

Progress
Monitoring

Regular updates and adjustments to ensure continuous improvement.

Adaptable
Training

Online training that works with your schedule, making fitness easier and more achievable.

Dedicated
Support

Fitness coaches who are accessible, motivated, and committed to your success.

Meet Your Coach

Evan Jones

Head Coach

With over 12 years of expertise in fitness, Evan has a passion for helping clients achieve lasting lifestyle transformations by combining personalized training, expert support, and sustainable strategies.

With the right mindset and guidance, anyone can transform their health and fitness. My mission is to help you not only achieve your goals, but build a lifestyle that keeps you thriving long-term.

Head personal training coach at Newform Fitness, Evan.

Fuel Your Form

Your fitness journey begins with the right fuel. Check out our library of wholesome, high-protein recipes that make staying on track easy and enjoyable.

Meal Prep Friendly

Wholesome Ingredients

Calorie Conscious

A white plate with a healthy green meal prep on it that includes asparagus, parmesan cheese and other ingredients in the recipe.

What Our Clients Say

"I’ve never been able to stick to a fitness plan until I found Newform Fitness. The personalized coaching and flexible online training fit perfectly into my busy schedule. I’ve lost 15 pounds, gained muscle, and feel stronger than ever! I couldn't have done it without their support."

Emily R. Customer

"As a full-time professional, I didn’t have time to go to the gym every day. Newform Fitness made it easy with online coaching that I could fit into my own schedule. The workouts are challenging but manageable, and I love how convenient it is!"

John T. Customer

"The Newform Fitness approach helped me not only transform my body but also my mindset. I’m more conscious of my health, and the sustainable habits I’ve built will stay with me for life. The accountability and support I received from my coach were game-changers."

Timmy Lawson Customer
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