About

About Newform Fitness

At Newform Fitness, we believe health and fitness should do more than change how you look, it should change how you live.

That’s why we combine structured programming, client-centered coaching, and flexible support to help you build strength, confidence, and habits that stick. Our approach is grounded in expertise, personalization, and real-world results.

What We Believe

At the core of Newform Fitness is a simple truth:
consistency and knowledge create transformation.

That’s why we don’t chase fads or offer one-size-fits-all plans. Instead, we work with you to develop a personalized workout plan online that matches your experience level, your preferences, and your lifestyle.

Balance

Progress doesn’t require perfection, just commitment and a plan that works with your life.

Growth & Resiliance

We help you develop the habits that carry you through highs and lows.

Sustainability

You’ll learn the why behind what you’re doing, so your progress feels intentional and lasting.

Meet Your Coach

Evan Jones

Head COach

With over 12 years of experience, Evan has helped hundreds of clients build stronger bodies, healthier routines, and greater confidence—without unrealistic restrictions or pressure. What began as a way to help friends and family quickly evolved into a full-time mission to guide others through meaningful change.

As a certified online personal trainer, Evan blends proven training methods with personalized support—giving clients the structure, guidance, and tools they need to stay consistent.

“I’ve seen firsthand how discipline, consistency, and mental toughness in the gym can translate into success. Mastering your training and nutrition doesn’t just transform your body—it builds resilience, confidence, and a growth mindset that impacts every area of life. Living a healthy lifestyle isn’t just achievable—it’s sustainable and enjoyable.”

Built For Real Life

Happy man in the gym hitting a workout from an online training plan.

Our virtual personal trainer approach is rooted in what works for you. No matter your location, schedule, or experience, we provide:

Our Core Values

Passion

We care deeply about your results and your journey.

Community

We support your wins and your struggles.

Growth

As you change, your program evolves with you.

Integrity

No gimmicks. Just honest, effective coaching.

Empowerment

We teach you the tools to own your succes long term.

Ready To Start?

You don’t have to wait for the perfect time or worry about booking training sessions. With our online coaching, you can take the first step today, and start making progress on your own terms.

Or, check out our latest training tips and recipes to keep learning and making progress.

online training coach in the gym.
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